Young People & Schools Support Packages

"If you're always trying to be normal you will never know how amazing you can be".  Maya Angelou

I offer a variety of life coaching services that will nurture the spirit, help overcome personal challenges, and allow the individual achieve their life goals. I cater to each of my client’s personal needs in order to unlock their full potential. Contact me to start on this proactive journey today.

Teacher training in Neuro Linguistic Programming methods

Neuro Linguistic Programming (NLP) relates thoughts, language, and patterns of behavior learned through experience to specific outcomes. NLP has been defined as the “users manual for your mind” because studying NLP gives us insights into how our thinking patterns can affect every aspect of our lives.Using the methods of NLP it is possible to help young people set new patterns of behaviour, to deal with stress, worry, fear, panic attacks, and anxiety.


Group sessions with young people in using NLP with relaxation methods.

Using Neuro Linguistic Programming to help teach up to a group of 6 young people techniques for resetting patterns of behaviour which are not beneficial.  Ensuring that they have the ability to deal with examination stress, panic attacks, anxiety, fear and worry.  By showing them effective methods to break old habits will ensure that they can deal with life situations.  Relaxation and meditation methods can also be taught as part of the package which can be used effectively to destress when needed throughout the day.


1:1 support session

This service is aimed at young people who are struggling with day to day life.  Through a mix of NLP and hypnosis it is possible to help a young person establish new behviours which support them in their healing process.  These techniques are extremely effective on a 1 to 1 basis to bring a more relaxed and confident way of dealing with anxiety, panic attacks, stress, self doubt and low self esteem.

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Teacher Training Sessions  for working with English as an Additional Language Pupils

Training provided for school staff in methods of how to teach and support pupils with English Language.  Guidance on how to support families with limited or no English through to creating language packages.  Materials packs provided as part of training.
Training offered from 2 hour after school session to half day package. Group to whole school sessions offered at various price ranges which can be discussed.