Fears and Phobias

The best time for new beginnings is now

Fears and phobias can be life limiting, you may have no idea where they originally come from but the sight of a spider or a crowded shopping centre are enough to send you into abject fear.  Through Neuro Logical Programming I will be able to help you deal with these fears and phobias swiftly and for good.

Meditation by the Sea
Image by Nani Chavez
Image by Johny Goerend

Free initial 20 minute consultation

Get the Most out of Life

Contact me to discuss any of my sessions and get that first consultation for free.  This gives you a chance to get a feel of what I can offer and to ensure we are both comfortable to work together to help you get the most out of your life.  NLP and hypnotherapy can be life changing methods of therapy,  You can use many of these methods to continue to change your life.

Book a phobia session today

Sometimes we have to stop and breathe!

I know that crushing sense of fear when your phobia kicks in is difficult to let go of.  It is what makes you feel safe when you step out the dorro into the world, or when you see that black thread on the carpet and panic thinking it's a spider. There are only two fears/phobias we are born with they are the fear of falling and loud noises, every other fear has to be learned.  Due to this, with the help of NLP and hypnosis you can quickly unlearn any fear or phobia.

Confidence Hypnotherapy session

Embrace Life’s Challenges

This hypnotherapy session can be bought as an extra session to boost your self confidence as you continue with your new life journey.  It will also contain a free downloadable recording which you can listen to when relaxing at home.